That many typical sports injuries can be prevented by warming up before and cooling down properly after excercising. A surprising additional preventive measure is to ensure that you are always properly hydrated.
Source: American Chiropractic Association
CONTACT US
You can contact us in a variety of different methods. Note that we always prefer you to call us if you want to make an appointment or have any questions or concerns.
Phone Number:
(408) 615-1193
Fax Number:
(408) 615-1195
Mailing Address:
Chiropractic Pain Care Center
650 N. Winchester Boulevard, Suite 1B
San Jose, CA 95128